The act of writing about our experiences is a way of coming to terms with them, giving them meaning and reducing their emotional charge. James W. Pennebaker has shown in his research on the effects of writing that it increases not only our well-being but our health.
Each workshop will focus on a general topic pertaining to motherhood. Participants will be have writing time and then, if they want to, time to share their writing.
The workshop will be held on Thursday evenings from 7:30 – 9:30 pm once a month in my consulting office in Geneva.
To register, send me an email at drkatelindley(at)gmail.com or call/text me on +41(0) 79 626 15 86.