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Parental coaching

Parent coaching offers a comprehensive, personalized approach to supporting families, addressing specific challenges, and promoting positive long-term outcomes for both parents and children.

This service is perfect for you if...

•Need support for complex challenges:
Parent coaching helps address various issues including developmental challenges, mental and physical health concerns, behavioral problems, family transitions, such as becoming new parents, children starting school, or dealing with adolescence, and and work-life balance.
•You are stressed out and need emotional support:
I help parents manage stress, process emotions, and find balance in their various roles.
•Need to develop parenting skills:
I provide parents with tools and strategies to improve parenting skills, communication, and problem-solving abilities.
•You want a personalized approach:
Unlike generic parenting advice, I work with you to find the right strategies specific to your family's unique needs and goals.

Benefits of parental coaching :

  • Improved family dynamics: Coaching can lead to better harmony, respect, inclusiveness, and meaningful communication within the family unit.
  • Child development benefits: Children gain confidence, social skills, emotional intelligence, and a stronger bond with their parents.
  • Empowerment and confidence: Coaching empowers parents to make intentional decisions and feel more confident in their parenting approach

My Approach

My holistic approach includes evidence-based strategies, positive psychology, solution-focused coaching, narrative therapy, EFT, EMDR, mindfulness and self-compassion. I am trained in parental burn-out diagnosis and treatment.

Call +41 [0] 76 621 1586 and book a 30-minute Discovery Call.