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Career coaching

Career coaching provides you with personalized support, strategies, and accountability, which can significantly improve your ability to navigate difficult work situations, bounce back from job loss, and achieve your professional goals.

This program is perfect for you if...

•You work for an organization that is planning to downsize and you are feeling threatened at the thought of losing your job. You need to either negotiate another job within or look for something outside.
•You are the victim of workplace bullying. You are not sure whether to keep your head down or speak up.
•You feel that you are stuck in your job, not getting where you would like to be.

Here are some of the benefits you will gain from career coaching:

  • Getting a different perspective: I give you an external viewpoint on your situation, helping you see things more clearly and objectively.
  • Receiving emotional support: I offer you a safe space to process emotions and stress related to work challenges or job loss. In some situations where harassment has occurred, EMDR techniques are efficient in dealing with the ramifications.
  • Developing strategies: I can help create actionable plans to address workplace issues or launch an effective job search.
  • Improving performance: I can help you to identify areas for improvement and provide guidance on developing crucial skills.
  • Re-building confidence: I can help you with positive psychology, solution-focus coaching and other techniques to boost your self-confidence.
  • When your work-life balance is out of sync, I can help you to identify your life goals alongside your career goals.
  • Providing support and regular check-ins, I can help you to maintain your motivation and on track with your career objectives.

I have a job search program which includes:

  • Skill assessment: Analyze your skill-set, your values and preferences, so that you can define yourself with the words that best suit you. We can also use psychometric tests.
  • Resume and application optimization: How to craft your CV/resume and application letters
  • Networking strategies: How to expand your professional network to uncover new opportunities.

My Approach

My holistic approach includes evidence-based strategies, positive psychology, solution-focused coaching, narrative therapy, EFT, EMDR, mindfulness and self-compassion. I am trained in parental burn-out diagnosis and treatment. Coaching will provide you with personalized support and practical tools specific to your unique situation.

Call +41 [0] 76 621 1586 and book a 30-minute Discovery Call.